WEEK 1 MEAL PLANNER

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Hi, Assalamualaikum today I want to update about our meal planner for week 1. Me and my team really need to achieve our ideal weight in order to get a normal BMI. Most of us are trying our best to keep eating healthy food throughout this assignment. Therefore the picture below is our weekly meal planner for week 1. We will also attach some pictures of the food we ate in the first week.

Amisya's weekly meal planner

Rosaliza's weekly meal planner

Damia's weekly meal planner

Mieza's weekly meal planner

Nabilah's weely meal planner


The picture above is what my team and I ate for our 1st week meal planner.












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