WEEK 4 MEAL PLANNER

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 Hi and Assalamualaikum today I would like to update our weekly meal planner for week 4 in this blog. This week, although there is a member of our group who did not manage to gain weight to get a normal BMI, most of my team members have managed to gain ideal weight. The picture below is the weekly meal planner that we have planned. We will also attach some pictures of the food that we ate in the fourth week. 

Amisya's weekly meal planner

Rosaliza's weekly meal planner

Nabilah's weekly meal planner

Damia's weekly meal planner

Mieza's weekly meal planner


The picture above is what my team and I ate for our 4th week meal planner.








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